What is Good for Sore Throat? Natural Treatment Methods to Sore Throat

What is Good for Sore Throat? Natural Treatment Methods to Sore Throat

Sore throat is a health problem that is usually seen in the winter months. This health problem, which can be experienced by everyone, is usually treated in a short time. Throat swelling, which can be caused by many reasons, can be easily treated at home.

Throat swelling is a health problem that occurs as a result of swelling of the lymph nodes. Throat inflammation, which usually occurs with the arrival of the winter months, is a health problem experienced by almost everyone. Most of the time, if there is no chronic disease under the throat inflammation, which can be resolved with simple treatments, it can also be prevented by natural methods. So what causes throat swelling? How is sore throat treated? What are the natural treatment methods for throat swelling? Let's take a look at the answers to the frequently asked questions.

What Causes Throat Swelling?

Throat swelling can usually be caused by tonsils, flu, teeth, ear and skin problems. Throat inflammation can be caused by bacterial or viral infections. Of course, there is also allergic throat swelling. Allergic throat swelling is usually observed in the spring period. In addition, throat inflammation; Diseases such as measles, tonsil infection, rheumatic diseases, flu infections, pharyngitis, goiter can also be caused.

How Is Throat Swelling Treated?

Throat swelling usually goes away between 7 and 10 years. Of course, the person's age, weight and whether the immune system is strong or not also affect this period.

To prevent throat swelling, it is necessary to stay away from extremely cold and hot drinks.

What Is Good For Throat Swelling?

  • Drinking lukewarm water frequently
  • Not consuming caffeinated beverages
  • Not smoking and drinking alcohol
  • Not eating spicy food
  • Gargle with salt water
  • Warm milk
  • Fresh juice
  • Linden tea
  • Sage tea
  • Honey and lemon mix
  • Ginger tea
  • Powdered ginger and honey mix

You can also help boost your immune system and speed up the healing process by consuming fruits and vegetables rich in vitamin C.

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