Abdominal pain is one of the most common health problems that negatively affect daily life. Abdominal pain, which can have many causes, is usually caused by stress, overeating, carbonated drinks and foods, cold, gas, menstrual period and health problems in the reproductive organs. But some serious health problems can also cause severe abdominal pain. In such cases, you should go to the nearest hospital without wasting time.

Another common cause of abdominal pain is; ectopic pregnancy, pelvic inflammation, ovarian cysts, endometriosis, cystitis, urinary tract infection, constipation and muscle strain.

What Is Good For Abdominal Pain?

Honey water

Honey helps speed up bowel movements. In this way, it prevents abdominal pain due to intestinal problems. It also helps to relieve the problem of constipation.

Chamomile tea

Chamomile tea relaxes the muscles in the digestive system. In this way, it makes it possible to alleviate the severity of pain.

Lemon juice

Lemon juice is good for indigestion problem. It aids digestion thanks to its high acid content.

Flaxseed

Flaxseed contains a high amount of fiber, as well as a rich content of calcium, magnesium and omega-3. Thanks to this rich content, it helps to eliminate constipation and similar digestive problems.

In addition, to relieve abdominal pain;

• Not obstructing bowel movements and going to the toilet
• Placing a hot water bottle on the abdomen and feet
• Take a hot shower and bath
• Massaging the abdomen with circular movements
• Resting by sleeping
• Eating easily digestible foods
• Avoiding acidic drinks
• Doing stretching movement